"If you look at the people that are not only high achieving but are also fulfilled, they’ve found a way to fall in love with the daily practice of becoming
I had a call with a coaching client this morning. She was talking about feeling overwhelmed. Too much to do, too little time. Ever felt that way? Yeah, me too. It's rarely
On Tuesday, I had a Zoom call with a long-term coaching client (we'll call her "Andrea"). She's a VP at a university and is in the final round of interviews
"The failure part of that year made it so much better and so much more memorable. Yes, winning the World Series was one of the greatest achievements ever, but I
My girlfriend has a 9-year old son and he's a stud football player. He's the quarterback and, when you're nine, the majority of plays are runs. But, they do call
It's officially November (crazy), and it's starting to get cold in MN. I always find this time of year interesting. I have a rule that I will run in shorts, regardless
Greatness resides in silence. Think of the legendary athletes from any sport: Jordan. Tiger. Tyson. Gretzky. Federer or Nadal or Serena. Jerry Rice. They never had to say a word. Their game did
My brother and I have a tradition of running one marathon together each year. In the spring of 2009, we went for a 19-mile training run. We started from my
Have you ever wanted something for someone more than they wanted it for themselves? It's tough. It's a lesson that I first had to learn with my parents. Before they passed, I
"I always used to say, if I can’t break through the wall the first time, just give me a thicker helmet and more rocket fuel and I’ll get through it
