If you can understand and grasp how this can play out in your personal and/or professional life, I promise you’ll go to the next level of performance and get better
Does the world feel heavy? I get it. It is for me, too. What can you do to make it a little (or a lot) lighter? I hope the video serves you,
Alex Trebek, the host of Jeopardy for 37 seasons, passed away this week from pancreatic cancer. He was 80 years old. Hearing the news brought back a lot of memories. I
I hope this finds you well. Weird week, huh? Yesterday morning I had a 4-hour virtual training, titled "Peak Performance for Project Managers." The session started with talking about the psychology
Dress for success. You’ve probably heard that before, right? Have you ever considered WHY it matters? And especially during this remote time, if all you’re doing are audio calls and no
"Our ability to be okay coexisting in the looong range of emotions is unfortunate. We’ve told people that anxiety is not good. Actually, it serves us really well as human
My Mom was a huge Minnesota Twins baseball fan. I remember her proudly waving her "Homer Hanky" when they won the World Series in '87 and '91. Kirby Puckett was
Do the right thing and be a good human being. Earlier this week I was the closing speaker for a Women In Business conference just south of Denver. It was a
"Let’s say you thought of your company and your people as players on a professional team - as human capital. Every sporting team looks at their players as assets and
In 2005, I was in my second year of graduate school studying sport psychology. The first large conference I attended was at the Minneapolis downtown Marriott and I'll never forget
