How the BEST Perform Under Pressure and Stress
If you are going into something saying ‘I need to produce this outcome,’ I promise it will only lead to more pressure, stress and anxiety in what you’re doing every
Brad Lantz: Mind Health, Hypnotherapy and High Performance
“Your beliefs come from your subconscious. All actions come from what you see, what you speak and the words others speak.” —Brad Lantz In this episode, Brad Lantz and I discuss
A Bigger, Better 2021?
My apologies for being out of touch for a couple of weeks. It has actually been a crazy busy (and productive) start to 2021! I hope yours has been the
Congrats on “Getting Through” 2020! (Holiday Message)
I've had 3 or 4 people in the last week "congratulate" me on getting through 2020. Weird, huh? I don't think I've ever been congratulated on getting through a year (and
The Seinfeld Strategy: How the Best Execute Daily
The daily execution of doing something is the boring part of excellence that no one wants to talk about. —Scott Welle Listen on your favorite podcast platform: iTunes Spotify Stitcher TuneIn iHeart Radio Soundcloud VIDEO TRANSCRIPT: I'm putting the
What Holds Us Back
If you can understand and grasp how this can play out in your personal and/or professional life, I promise you’ll go to the next level of performance and get better
A Lighter and Brighter World
Does the world feel heavy? I get it. It is for me, too. What can you do to make it a little (or a lot) lighter? I hope the video serves you,
And the Answer is…
Alex Trebek, the host of Jeopardy for 37 seasons, passed away this week from pancreatic cancer. He was 80 years old. Hearing the news brought back a lot of memories. I
Left Side or Right Side?
I hope this finds you well. Weird week, huh? Yesterday morning I had a 4-hour virtual training, titled "Peak Performance for Project Managers." The session started with talking about the psychology