“For me, it’s about what I can do on a small level to fix or change or tweak what I have going on…because the only metric that I can measure against is ME.” — Jenn Delaney

Jenn Delaney is an entrepreneur, focusing on reducing pain and inflammation, one cell at a time. Jenn recently interviewed me for an online health summit she hosted and in this episode, Jenn and I discuss how to look, think, feel and perform better. She gives insights on how to start doing this immediately and how to take the first step in “optimizing” what you’re doing, each and every day. You can find Jenn on Facebook at https://www.facebook.com/thejenndelaney/ and on Instagram at https://www.instagram.com/thejenndelaney. Please enjoy!

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