Mental Training For Endurance Athletes

To Contact Dr. Kamphoff:

Website: http://www.cindrakamphoff.com/

Twitter: http://twitter.com/mentally_strong

MENTAL MASTERY FOR RUNNERS

Want a Custom Program? Going for a PR?

Scroll down for more info on personalized coaching!

Amy

I’ve seen incredible gains in my strength and speed!

Amy "#RBB" Clark, Ultramarathoner
Brian

For the first time in my life that I actually feel like a runner instead of a gawky, plodding biker/swimmer who tries not to collapse on the run. As I think you are fond of saying Scott, I could have just kept training harder and harder with my poor technique and would not have seen this kind of improvement. It took improvement in technique, and practicing the right form to make it happen.

Brian "I Ride Angry" Pelligrini, Triathlete
Missy

He instills all the trust you need to set challenging goals and know that your goals – no matter how crazy or unattainable they seem at the time – are achievable.

Missy "#bewarethehair" Nachmias, Runner
Mary

He’s made me stronger mentally and bad-ass mean physically.

Mary "Bacon" Sellke, Ironman Triathlete
Michelle

I don’t like using this phrase but I’m going to right now, Dude – that was AWESOME! You need to do that more often with more runners.

Michelle "Tails and Trails" Thoe, Runner
Chris

Lots of times I thought 'no way in hell I can do that,' but you knew I could. Thanks for that!

Chris "Your Shorts Are Waaay Too Short" Goebel, Elite Runner
Diane

You took my fitness from a hobby and made it a PASSION. I had no idea what I was capable of until I met you. Thanks!

Diane "The Machine" Birkeland, Ironman Triathlete
Dewey

With his help I lost over 10 pounds and went from 21.5% to 14.9% body fat. I’d strongly recommend Scott as a trainer, coach and great motivator.

Dewey "Hurtin' Bombs" Chiesl, Runner

2015 Endurance Coaching Application

If you're driven to perform your best, I'm currently accepting coaching clients for 2015.

 

One commonality exists for the people I've worked with: they get STRONGER (mentally and physically) and FASTER (98% have set personal bests). I help them reach a level that they have not been able to reach themselves. Ability level doesn't matter. Desire level, does.

If this sounds like you, please complete the application below. You're not bound to anything by completing it - but please only do so if you're a hard worker and you're willing to do what it takes to improve. Then, we'll set up a time to chat and if it makes sense to move forward, we'll rock and roll.

All the best and I look forward to hearing from you,

- Scott

    Your Name (required)

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    Please describe your history in endurance sports.

    In the last 3 years, have your race times...

    Gotten fasterStayed the sameGotten slower

    Are you training for any specific races? If so, when?

    Please list any previous injuries or limitations:

    How would you rate your current level of flexibility?

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    How would you rate your current level of strength?

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    How would you rate your current level of mental toughness?

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    How would you rate your daily nutritional habits?

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    Why do you do endurance sports?

    What do you see as the biggest thing holding you back in endurance sports?

    Have you ever worked with a coach before? If yes, please describe your experience.

    How would you define success from coaching? Please be as specific as possible.

    Any additional information I should know?

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