The following video discusses:

  • Overuse injuries and why they happen
  • Overuse injuries and how to prevent them
  • Barefoot running – good or bad?
  • How resistance training can help “bulletproof” your body


Go after it!

Dr. Mitchell can be reached at:

Dr. Nolan Mitchell DC, CCSP, CSCS
Premier Sports and Spine Center
8577 Columbine Road
Eden Prairie, MN 55344