Belief Systems

Core Beliefs and the Roles We Play

In 2005, I was in my second year of graduate school studying sport psychology. The first large conference I attended was at the Minneapolis downtown Marriott and I'll never forget
by Scott
Peak Performance

The Psychology of Peak Performance

I did a virtual training this week, titled "Remote Peak Performance for Project Managers." Basically, how do you get the best out of you and your team during this virtual time? I'm
by Scott
Scott Welle Confidence

The TRUTH About Confidence

Last was my first live speaking engagement in five months (a sales training). It had five people and lasted almost seven hours. And, while I love me some Zoom, it
by Scott
Scott Welle Defensive Pessimism

Should You Be More…Pessimistic?

I've spent my life studying peak performance and the mindset of high achievers. There's a difference between how everyone thinks they think and how they actually think. Popular psychology is all about
by Scott
Scott Welle Peak Performance

The ONLY Way Social Comparison Works

Social comparison is fine, but you have to understand what impact this is having on your individual psychology. —Scott Welle   Listen on your favorite podcast platform: iTunes Google Play Spotify Stitcher TuneIn iHeart Radio Soundcloud The bestselling book mentioned
by Scott

You Lost, Now What?

  My girlfriend has a nine-year-old son, Cole, and he’s a very good all-around athlete. Earlier this week, he had a football camp (he plays quarterback), and on his first day
by Scott