The ONE Word That Changes Everything

I remember 10+ years ago, I got together with a friend for happy hour. It was a Friday afternoon and I was getting ready for my third Ironman triathlon. It had

by Scott

The TRUTH About Comparison and Peak Performance

I did the closing keynote for a conference in Cedar Rapids, IA, last week and a gentleman approached me afterwards. During the speech, I told the story of my brother

by Scott

Mindful Midlife Crisis?

I was interviewed a couple of weeks ago for the Mindful Midlife Crisis podcast (don't let the name fool you - I'm not having a midlife crisis!). It was a

by Scott

10 Things That Require ZERO Talent…

I was at a local high school last night for a football camp and saw the following hanging in the coach's office: 10 Things That Require Zero Talent: Being on Time Work Ethic Effort Body

by Scott

Play a Winnable Game

Don't let your best days be defined by the external validation you receive from others. It's an unwinnable game. Last week I spoke virtually for a group of small business owners

by Scott

Please don’t listen to this advice.

Have you ever heard the line: "Love what you do and you'll never work a day in your life." Sorry, but it's wrong. Dead wrong. Do you love your partner? Aren't there

by Scott

Do THIS or Nothing Else Matters

Look at pressure through the correct lens of ‘I want this pressure, I love this pressure, I can handle this pressure, this pressure will help me play and perform my

by Scott

Do You Have An “Athlete’s Mindset?”

What makes an Outperforming mindset? What does it consist of? You probably know I'm a big believer that the same things elite athletes go through mentally on the court, course, field

by Scott

Build REAL Resilience: The PPP Strategy (3 Keys)

Outperformers FEEL and EXPERIENCE the same basic emotions as everyone else, but what they are FANTASTIC at is identifying when emotions and thought patterns aren’t serving them and bouncing back

by Scott

Confidence or Arrogance?

What is the difference between confidence and arrogance? I've always believed arrogant people think they know it all. They think there is nothing left to learn. They think they're better than

by Scott

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